cromMay 9, 20216 minRehab in Nebraska - A little unclearThis is a recap on my visit to the postural restoration headquarters in Nebraska. I initially went to help further unlock my body from...
cromJan 17, 20213 minUpdate: Stuck in Survival ModeMaybe the hardest part about this shift is the lag between choosing to play the long game and seeing the returns from playing the long game
cromJul 14, 20203 minWhy do we get injured?Chronic injuries suck. These aren't the kind of injuries (acute) where you get tackled in an awkward position on the football field or...
cromApr 19, 20202 minThat’s SO frustrating!A natural byproduct of any learning process is frustration. Frustration that things are moving too slowly, frustration that what you...